Hsing Yi Chuan
Hsing Yi Wu Hsing Lien Wan Chuan
Mind Body 5 Element Continuous Linking Form
The 5 Element Continuous Linking Form utilizes all 5 of the
basic element forms and starts to introduce variations on the element forms and
other new techniques used in Hsing Yi Chuan. As with any form, movements
serve many purposes, some teach martial self defense, some are for stretching
and conditioning, yet others develop internal power, and still others are there
just to aid in linking movements together. Every movement doesn't have to
have a martial application or a purpose other than assisting in connecting
movements.
This form will essentially move on a straight line. Because
of that, we have videoed the form from two angles, the straight line and the
side. The side angle is filmed in the best possible direction so you can
view the most detail in the movement.
Practice each movement until you have mastered it. Then
move on to the next movement. The link each movement together.
• Elements • 5 Element Form •
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